Skip to Content
LUSI: A NEW WAY TO WELL
LUSI: A NEW WAY TO WELL
About
1:1 Coaching
Cooking Classes & Demos
Latest Recipes
Seasonal Menus
Our Titles
Favorite Products
Favorite Books
Contact
0
0
Work with us
LUSI: A NEW WAY TO WELL
LUSI: A NEW WAY TO WELL
About
1:1 Coaching
Cooking Classes & Demos
Latest Recipes
Seasonal Menus
Our Titles
Favorite Products
Favorite Books
Contact
0
0
Work with us
About
Folder: Services
Back
1:1 Coaching
Cooking Classes & Demos
Folder: Recipes
Back
Latest Recipes
Seasonal Menus
Folder: Resources
Back
Our Titles
Favorite Products
Favorite Books
Contact
Work with us

Recipes blog

Categories
  • Breakfast
  • Cocktails
  • Desserts
  • Drinks
  • Fall
  • Main
  • Pasta
  • Salad
  • Snacks
  • Soups
  • Spring
  • Starters
  • Summer
  • Vegan
  • Vegetarian
  • Vegetarian Option
  • Winter
Brown Butter Roasted Cod with Asparagus
Main, Spring Silu Sao 4/10/26 Main, Spring Silu Sao 4/10/26

Brown Butter Roasted Cod with Asparagus

Read More
Kale, Quinoa and Feta Salad
Main, Spring, Salad Silu Sao 4/10/26 Main, Spring, Salad Silu Sao 4/10/26

Kale, Quinoa and Feta Salad

Read More
Chicken Adobo with Coconut Bok Choy Rice
Main, Spring Silu Sao 4/10/26 Main, Spring Silu Sao 4/10/26

Chicken Adobo with Coconut Bok Choy Rice

Read More
Garlic-Braised Tamari Chicken with Sesame Spinach
Main, Spring Silu Sao 4/5/26 Main, Spring Silu Sao 4/5/26

Garlic-Braised Tamari Chicken with Sesame Spinach

Read More
Vietnamese Meatball Noodle Bowl with Crunchy Salad
Main, Spring Silu Sao 4/5/26 Main, Spring Silu Sao 4/5/26

Vietnamese Meatball Noodle Bowl with Crunchy Salad

Read More
Air-Fryer Tandoori Chicken with Kachumber Salad
Main, Spring Silu Sao 4/3/26 Main, Spring Silu Sao 4/3/26

Air-Fryer Tandoori Chicken with Kachumber Salad

Read More
Crispy Coconut Shrimp Salad with Rémoulade Dressing
Main, Salad, Spring Silu Sao 4/3/26 Main, Salad, Spring Silu Sao 4/3/26

Crispy Coconut Shrimp Salad with Rémoulade Dressing

Read More
Poached Salmon with Tamarind Pineapple Sauce
Main, Winter, Fall, Spring Silu Sao 3/13/26 Main, Winter, Fall, Spring Silu Sao 3/13/26

Poached Salmon with Tamarind Pineapple Sauce

Read More
Shamrock Shake
Vegetarian, Breakfast, Drinks, Snacks, Spring, Vegan Silu Sao 3/11/23 Vegetarian, Breakfast, Drinks, Snacks, Spring, Vegan Silu Sao 3/11/23

Shamrock Shake

Read More
SweetGreen Harvest Salad Dupe
Summer, Salad, Vegetarian, Main, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/3/23 Summer, Salad, Vegetarian, Main, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/3/23

SweetGreen Harvest Salad Dupe

Read More
Curried Chickpea Salad
Summer, Salad, Vegetarian, Main, Starters, Spring, Vegan Silu Sao 7/7/22 Summer, Salad, Vegetarian, Main, Starters, Spring, Vegan Silu Sao 7/7/22

Curried Chickpea Salad

Read More
Indian-Spiced Cod
Summer, Main, Spring Silu Sao 6/7/22 Summer, Main, Spring Silu Sao 6/7/22

Indian-Spiced Cod

Read More
Carrot Salad
Summer, Salad, Vegetarian, Snacks, Starters, Spring, Vegan, Winter, Fall Silu Sao 5/31/22 Summer, Salad, Vegetarian, Snacks, Starters, Spring, Vegan, Winter, Fall Silu Sao 5/31/22

Carrot Salad

Read More
Chickpea Socca
Summer, Vegetarian, Snacks, Starters, Spring, Vegan Silu Sao 5/16/22 Summer, Vegetarian, Snacks, Starters, Spring, Vegan Silu Sao 5/16/22

Chickpea Socca

Read More
Lemon Rosemary Olive Oil Cake
Summer, Desserts, Spring Silu Sao 5/9/22 Summer, Desserts, Spring Silu Sao 5/9/22

Lemon Rosemary Olive Oil Cake

Read More
Bulgogi Salad
Summer, Salad, Main, Winter, Fall, Spring Silu Sao 4/26/22 Summer, Salad, Main, Winter, Fall, Spring Silu Sao 4/26/22

Bulgogi Salad

Read More
Raspberry Oatmeal Bars
Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/29/22 Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/29/22

Raspberry Oatmeal Bars

Read More
PB&J Smoothie
Summer, Vegetarian, Breakfast, Drinks, Snacks, Spring, Vegan Silu Sao 3/29/22 Summer, Vegetarian, Breakfast, Drinks, Snacks, Spring, Vegan Silu Sao 3/29/22

PB&J Smoothie

Read More
Older Posts

DON’T MISS OUR NEWSLETTER WITH RECIPES

From Prep to Plate by Silu Sao

Sign up with your email address to receive deliciously healthful recipes.

By clicking sign up, you agree to the Privacy Statement and Terms of Use.

Woo hoo! Thanks for signing up! Make sure to check your inbox or junk folder for a confirmation email and add us to your address book.

Home About Services Recipes Resources Contact
Copyright ©2017-2026 LUSI. All rights reserved. Privacy Terms