Skip to Content
LUSI: A NEW WAY TO WELL
LUSI: A NEW WAY TO WELL
About
1:1 Coaching
Cooking Classes & Demos
Latest Recipes
Seasonal Menus
Our Titles
Favorite Products
Favorite Books
Contact
0
0
Work with us
LUSI: A NEW WAY TO WELL
LUSI: A NEW WAY TO WELL
About
1:1 Coaching
Cooking Classes & Demos
Latest Recipes
Seasonal Menus
Our Titles
Favorite Products
Favorite Books
Contact
0
0
Work with us
About
Folder: Services
Back
1:1 Coaching
Cooking Classes & Demos
Folder: Recipes
Back
Latest Recipes
Seasonal Menus
Folder: Resources
Back
Our Titles
Favorite Products
Favorite Books
Contact
Work with us

Recipes blog

Categories
  • Breakfast
  • Cocktails
  • Desserts
  • Drinks
  • Fall
  • Main
  • Pasta
  • Salad
  • Snacks
  • Soups
  • Spring
  • Starters
  • Summer
  • Vegan
  • Vegetarian
  • Vegetarian Option
  • Winter
Thai Turkey Burgers
Summer, Main Silu Sao 4/5/22 Summer, Main Silu Sao 4/5/22

Thai Turkey Burgers

Read More
Raspberry Oatmeal Bars
Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/29/22 Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 3/29/22

Raspberry Oatmeal Bars

Read More
Za’atar Air-Fried Salmon
Summer, Main, Spring, Winter, Fall Silu Sao 3/22/22 Summer, Main, Spring, Winter, Fall Silu Sao 3/22/22

Za’atar Air-Fried Salmon

Read More
Vietnamese Meatball Lettuce Wraps
Summer, Salad, Main Silu Sao 3/8/22 Summer, Salad, Main Silu Sao 3/8/22

Vietnamese Meatball Lettuce Wraps

Read More
Rainbow Dal
Vegetarian, Main, Vegan, Winter, Fall Silu Sao 2/22/22 Vegetarian, Main, Vegan, Winter, Fall Silu Sao 2/22/22

Rainbow Dal

Read More
Mushroom Tostadas with Chipotle Sauce
Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 2/15/22 Summer, Salad, Vegetarian, Breakfast, Cocktails, Desserts, Drinks, Main, Pasta, Snacks, Soups, Starters, Spring, Vegan, Winter, Fall Silu Sao 2/15/22

Mushroom Tostadas with Chipotle Sauce

Read More
Garam Masala Butternut Squash Soup
Vegetarian, Main, Soups, Starters, Vegan, Winter, Fall Silu Sao 2/1/22 Vegetarian, Main, Soups, Starters, Vegan, Winter, Fall Silu Sao 2/1/22

Garam Masala Butternut Squash Soup

Read More
Kale Brussels sprouts Butternut Squash Salad
Salad, Vegetarian, Main, Pasta, Starters, Vegan, Winter, Fall Silu Sao 1/25/22 Salad, Vegetarian, Main, Pasta, Starters, Vegan, Winter, Fall Silu Sao 1/25/22

Kale Brussels sprouts Butternut Squash Salad

Read More
Chipotle Butternut Squash Chili
Vegetarian, Main, Soups, Vegan, Winter, Fall Silu Sao 1/18/22 Vegetarian, Main, Soups, Vegan, Winter, Fall Silu Sao 1/18/22

Chipotle Butternut Squash Chili

Read More
Anti-Inflammatory Chicken Soup (Chorba)
Main, Soups, Starters, Winter, Fall Silu Sao 1/4/22 Main, Soups, Starters, Winter, Fall Silu Sao 1/4/22

Anti-Inflammatory Chicken Soup (Chorba)

Read More
Buckwheat Crepes (Savory and Sweet)
Vegetarian, Breakfast, Desserts, Main, Snacks Silu Sao 11/30/21 Vegetarian, Breakfast, Desserts, Main, Snacks Silu Sao 11/30/21

Buckwheat Crepes (Savory and Sweet)

Read More
Kale Apple Salad with Walnut “Bacon”
Salad, Vegetarian, Main, Starters, Winter, Fall Silu Sao 11/9/21 Salad, Vegetarian, Main, Starters, Winter, Fall Silu Sao 11/9/21

Kale Apple Salad with Walnut “Bacon”

Read More
Twice-Baked Potato Samosa
Vegetarian, Main, Snacks, Starters, Winter, Fall Silu Sao 11/2/21 Vegetarian, Main, Snacks, Starters, Winter, Fall Silu Sao 11/2/21

Twice-Baked Potato Samosa

Read More
Avocado Toast with Dukkah Dressing
Vegetarian, Breakfast, Main, Snacks, Vegan Silu Sao 10/19/21 Vegetarian, Breakfast, Main, Snacks, Vegan Silu Sao 10/19/21

Avocado Toast with Dukkah Dressing

Read More
Chicken with Coconut Curry (DOMINICAN REPUBLIC)
Main, Winter, Fall Silu Sao 10/12/21 Main, Winter, Fall Silu Sao 10/12/21

Chicken with Coconut Curry (DOMINICAN REPUBLIC)

Read More
Misir Wot (Ethiopian Stewed Lentils)
Vegetarian, Main, Vegan, Winter, Fall Silu Sao 10/5/21 Vegetarian, Main, Vegan, Winter, Fall Silu Sao 10/5/21

Misir Wot (Ethiopian Stewed Lentils)

Read More
Lion’s Mane Crab Cakes
Vegetarian, Main, Starters, Fall Silu Sao 9/28/21 Vegetarian, Main, Starters, Fall Silu Sao 9/28/21

Lion’s Mane Crab Cakes

Read More
Avocado and Arugula Salad
Summer, Salad, Vegetarian, Main, Starters, Vegan Silu Sao 9/21/21 Summer, Salad, Vegetarian, Main, Starters, Vegan Silu Sao 9/21/21

Avocado and Arugula Salad

Read More
Newer Posts
Older Posts

DON’T MISS OUR NEWSLETTER WITH RECIPES

From Prep to Plate by Silu Sao

Sign up with your email address to receive deliciously healthful recipes.

By clicking sign up, you agree to the Privacy Statement and Terms of Use.

Woo hoo! Thanks for signing up! Make sure to check your inbox or junk folder for a confirmation email and add us to your address book.

Home About Services Recipes Resources Contact
Copyright ©2017-2026 LUSI. All rights reserved. Privacy Terms