YOUR WELLNESS DESTINATION FOR ATTAINING WHOLE HEALTH
A NEW WAY TO WELL
“We get to the HOW of health. Through personalized coaching, deliciously healthful recipes, and practical tools you will learn to make the small changes that work within the framework of your life. Health doesn’t happen in a vacuum. Life can be complicated, miraculous, and unpredictable all at the same time, but small changes add up to create seismic life transformation.”
— Silu Sao, Founder LUSI
FIND YOUR NEW WAY TO WELL WITH LUSI
ONE-TO-ONE COACHING
CREATE A PERSONALIZED PLAN THAT WORKS FOR YOU
Whether you need a full, comprehensive nutritional assessment, ongoing coaching, or some one-off guidance, I will personalize each session to help you achieve your goals.
CLASSES & DEMOS
FOOD SHOULD BE EASY TO MAKE, HEALTHFUL, AND DELICIOUS
We create recipes that you can tweak to accommodate the whole family, but sometimes you need a hands-on cooking class or demo to get you out of your rut and feeling inspired to cook again.
RESOURCES
WELLNESS IS MORE THAN WHAT WE PUT IN OUR MOUTHS
Eating well is the cornerstone of our philosophy, but we nourish all aspects of your life with our practical suggestions, habit-changing challenges, books, guides, and tools to help you create the changes you want.
